Where to Start & What to Avoid

Breathe deep and take in plenty of fresh air; Soak up sunlight where possible, hang around loving,

positive energy discharging sources and people

 

Identify your “WHY” for transitioning to alkaline

 

How intensely do you want to be healthy

 

Are you craving clarity, energy and vibrancy

 

Is the pain excruciating enough to make you stick with it

 

Are YOU making the choice or is someone else

 

Give it a go for 30 days and see how you feel

 

Are you loving the feeling enough to stick with it