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    15 Minute Informational Consultation

    Let's discuss how we can meet your health and wellness needs

    Click the button below to confirm an appointment

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    Initial Consult

    *Requirement for all other packages
    1-hour
    $125

    This is a 1-hour consult where I get to know YOU! We will spend the majority of the call on
    your nutrition history and spend some time setting actionable and achievable goals for your
    health and wellness journey. The goals will be an excellent guide for us on any follow-up
    consultations we have together! *Please complete and submit the SEL New Client Intake Form at
    least 1 week before our Initial Consult. This will allow us to have a more impactful first
    session. *The Initial Consult is required before you book any other counseling packages.

    Bookings close 1 day before the session starts.

    No refund if this is not canceled or rescheduled at least 24 hours in advance.

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    3 Pack - Virtual Coaching

    *2 hours - 1 hour Initial Consult Required
    $275

    THREE 45-minute sessions with me. *Remember: You cannot book the counseling packages
    until you have completed an Initial consultation. *Book the 1st of 3 sessions yourself, then we
    will schedule the next 2 with you on the call!

    Bookings close 1 day before the session starts.

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    *3 hours - 1-hour Initial Consult Required
    $325

    THREE 45-minute sessions with me. *Remember: You cannot book the counseling packages
    until you complete an Initial Consult. *Book the 1st of 3 sessions yourself, then we
    will schedule the next 2 with you on the call!

    Bookings close 1 day before the session starts.

    5 Pack - Virtual Coaching